Specialty diets
Gluten‑Free Specialty Diet vs. Regular Eating: What You Need to Know
Direct answer: A gluten-free specialty diet eliminates all wheat, barley, and rye, while a regular diet includes these grains. People adopt a gluten-free plan for medical reasons or personal preference, and the choice reshapes grocery aisles, meal prep, and nutrient intake. 2023 data shows the U.S. gluten-free baking market