Specialty diets
7 Special Diets Examples That Outsell Specialty Plans
Special Diets for Athletes: Gluten-Free Strategies, Performance Gains, and Practical Meal Plans Athletes on specialty gluten-free diets can improve recovery by up to 22% compared with standard meal plans. In my work with collegiate sprinters, a curated card-based selection of low-glycemic foods shaved weeks off healing time, showing how targeted