specialty dietitian
Special Diets Examples Proven to Tame IBS in Vegans
During a six-month trial, a vegan patient reported a 70% drop in abdominal cramps after following a 7-day low-FODMAP menu. The plan swaps common triggers for gut-friendly, colorful foods, proving that IBS can be managed without sacrificing flavor. Special Diets Examples Key Takeaways * Low-FODMAP vegan meals reduce IBS pain. * Colorful