endurance athlete diet
Unlock Hidden Special Diets Examples for Elite Runners
Unlock Hidden Special Diets Examples for Elite Runners In 2026, a survey of Olympic medalists revealed that 73% used a specialty diet to boost marathon performance Olympics.com. Specialized nutrition - whether Paleo-plus, gluten-free grains, keto-adapted meals, or hybrid paleo-keto frameworks - offers targeted fuel that can trim minutes off